FitCarbs
Yoga · Classes

Nourish your body. Calm your mind.

FitCarbs
Yoga · Classes
Sleep Improvement
Rest is the new productivity.

Sleep Improvement Yoga

Sleep Deeper. Wake Lighter.

ABOUT THIS PRACTICE

Sleep Deeper. Wake Lighter.

Calming wind-down sequences and yoga nidra for deeper, more restful sleep — every night.

Perfect for you if you...

Struggle to fall or stay asleep
Wake up feeling tired
Have a racing mind at night
Want a screen-free wind-down ritual
PRICE GUIDE

Starting from ₹1,000

Across 1 teacher and 0 packages for Sleep Improvement.

Lowest
₹1,000
Average
₹1,000
Highest
₹1,000