ABOUT THIS PRACTICE
Pause. Breathe. Perform Better.
Quick desk-friendly stretches and breath work to release tension, calm your mind and boost your energy — so you can show up focused, refreshed and ready.
Perfect for you if you...
Work long hours at a desk
Feel mentally drained or overwhelmed
Experience neck, back or shoulder tension
Want a mindful break during the day
PRICE GUIDE
Starting from ₹1,000
Across 3 teachers and 0 packages for Office Stress Relief.
Lowest
₹1,000
Average
₹1,133
Highest
₹1,200
TEACHERS
