Maya Sundaram
★ Featured
Verified
Meditation, pranayama & yoga nidra teacher
4.9 (92 reviews)
Office Stress Relief Yoga
Meditation & Mind Relaxation Yoga
Pranayama (Breathing) Yoga
Anxiety & Stress Management Yoga
Sleep Improvement Yoga
6+
years exp
134
students
1100
sessions
24h
response
Personalised pricing
Pick your practice & format
Your price is calculated from the focus area, duration and whether you choose private or group.
Trial class · ₹199
Mode: online
Based in Chennai
English, Tamil, Telugu
Free cancellation up to 6 hours before class.
PACKAGES & CLASSES
Pick a package that fits you
Office Stress Relief Yoga · 1-on-1 deep dive
Private
A personalised hour focused on your specific goals, with breathwork and a tailored sequence.
₹1,000
60 min · per session
Office Stress Relief Yoga · group flow
Group
A community group class — everyone moves together, more affordable, energising.
₹600
60 min · per session
Starter Pack
5 personalised sessions to begin your journey.
₹4,500
5 sessions · 45d valid
~₹900
per class
per class
Monthly Plan
12 sessions per month — recommended pace.
₹10,000
12 sessions · 30d valid
~₹833
per class
per class
About
I help busy professionals quiet their minds. My classes weave breath, meditation, and yoga nidra with practical stress-management for the modern workplace. Most students feel changes within two weeks.
Certifications
- RYT 500 — Yoga Alliance
- Mindfulness Teacher Training — IMTA