Lakshmi Nair
Verified
Senior citizen & gentle yoga specialist
4.9 (71 reviews)
12+
years exp
89
students
920
sessions
24h
response
Personalised pricing
Pick your practice & format
Your price is calculated from the focus area, duration and whether you choose private or group.
Trial class · ₹199
Mode: hybrid
Based in Kochi
English, Malayalam, Hindi
Free cancellation up to 6 hours before class.
PACKAGES & CLASSES
Pick a package that fits you
Back Pain Relief Yoga · 1-on-1 deep dive
Private
A personalised hour focused on your specific goals, with breathwork and a tailored sequence.
₹1,100
60 min · per session
Back Pain Relief Yoga · group flow
Group
A community group class — everyone moves together, more affordable, energising.
₹660
60 min · per session
Starter Pack
5 personalised sessions to begin your journey.
₹4,950
5 sessions · 45d valid
~₹990
per class
per class
Monthly Plan
12 sessions per month — recommended pace.
₹11,000
12 sessions · 30d valid
~₹917
per class
per class
About
Chair-supported yoga, gentle stretches, and balance-building practices for seniors. I work with conditions like arthritis, osteoporosis, and recovery from surgery — always in coordination with your doctor.
Certifications
- RYT 500 — Yoga Alliance
- Yoga for Seniors Certification — Sage Yoga